For starters, it is important to note that any helmet is better than no helmet at all. This being said, there are very different helmet designs intended to prevent different types of head injuries typically experienced in bicycling and skateboarding.
Bike helmets have a very rigid foam core that is designed to spread the force of a violent impact associated with high-speed accidents and those involving a motor vehicle. A bike helmet that has been involved in a significant impact should be replaced. Skateboarding helmets use softer foam that minimizes injuries associated with less violent impacts and falls. The softer foam is more elastic and is intended to survive numerous, less severe impacts.
The shape of the helmets also differs. Skateboard helmets extend lower on the back of the head and ears so as to provide more protection against backward falls. Some bicycle helmets are now available with the cool-looking shape of the skateboard helmet but with the more rigid foam necessary for bicycling. When purchasing a new helmet, it is imperative to pay close attention to which applications the helmet is and is not certified for.
Proper fit is also essential and frequently overlooked. The helmet should fit snugly and not twist on the head. The harness should be free from slack so that the helmet will be properly positioned at the time of impact. The best helmet may be worthless if it is not properly fitted. Most good bicycle shops will assist you with adjusting helmet fit, whether or not you purchased the helmet there.
Continuing the thought, even the best helmet worn backwards, over a baseball cap or on the handlebars, will be far less likely to prevent a head injury. One of the most important examples we can set for our children is to always properly wear helmets whenever we ride our bikes, motorcycles, ATV’s, etc. Setting this example will hopefully keep our kids wearing their helmets even when they are out of our sight.
A head injury is a horrific life-changing event worthy of taking extreme precaution to prevent. So, whether your teenager is “grinding” his afternoons away on his skateboard, your grade-schooler is riding her bike to school, or your toddler is riding on the back of your bike, keep them in an appropriate and well-fitted helmet.